![]() ![]() The largest projected reductions in emissions were seen in mixed dishes: burritos, pastas and similar popular dishes where it’s easy to substitute a lower-impact protein instead of beef. “We looked for substitutes that were as similar as possible.” “For us, substitutes included swapping a beef burger for a turkey burger, not replacing your steak with a tofu hotdog,” said Anna Grummon, lead author and assistant professor of pediatrics and health policy at Stanford University. ![]() The study, which analyzed diet data from over 7,700 Americans, identified commonly eaten foods with the highest climate impact and simulated replacing them with nutritionally similar, lower-emission options. That one small change can have a significant impact.” ![]() When you’re at the grocery store, move your hand one foot over to grab soy or almond milk instead of cow’s milk. “It can be as simple as ordering a chicken burrito instead of a beef burrito when you go out to eat. “This study shows that cutting dietary carbon emissions is accessible and doesn’t have to be a whole lifestyle change,” said Diego Rose, senior author and nutrition program director at Tulane University School of Public Health and Tropical Medicine. Food production accounts for 25-33% of the nation’s greenhouse gas emissions with beef production being a primary contributor. These findings highlight the potential of a “small changes” approach that researchers believe could encourage more consumers to adopt climate-friendly eating habits. (Photo by iStock)Ĭurbing carbon emissions and eating healthier may both start at the dinner table.Īccording to a new study co-authored by a Tulane University researcher and published in the journal Nature Food, making simple substitutions like switching from beef to chicken or drinking plant-based milk instead of cow’s milk could reduce the average American’s carbon footprint from food by 35%, while also boosting diet quality by between 4-10%, according to the study. Making one small diet change - chicken instead of beef, plant milk instead of cow's milk - could significantly curb carbon emissions and increase the healthfulness of your diet, according to a new study. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |